Cognitive Hypnotherapy for Smoking, Drinking & Addictions

Are smoking, drinking, or vaping holding you captive, preventing you from living a healthier and more fulfilling life?

Are you ready to conquer your smoking, drinking, or vaping for good and regain your health and freedom?

Cognitive Hypnotherapy is a powerful solution-focused approach that can help you break free from the grip of addictions.

white duck on water during daytime

What is Cognitive Hypnotherapy and how can it help with Smoking and Drinking Habits?

Cognitive Hypnotherapy is a unique and effective therapeutic approach that combines the most recent research in how the mind works with the profound influence of hypnosis. It is designed to address the underlying beliefs and behaviours that drive smoking and drinking habits. By accessing the power of your subconscious mind, we can work together to uncover the root causes of these habits and empower you to make lasting positive changes.

white swan on water during daytime

What are the Potential Benefits of Cognitive Hypnotherapy?

  • Long-Term Freedom: Cognitive Hypnotherapy equips you with the tools to break free from the shackles of smoking and drinking habits. It tackles the core issues that fuel these addictions, paving the way for long-term freedom.
  • Personalised Approach: Every individual’s journey toward quitting smoking or reducing drinking is unique. With Cognitive Hypnotherapy, the approach is personalized to suit your specific needs and challenges.
  • Safe and Non-Judgmental Environment: Step into a safe and supportive space where you can be yourself without fear of judgment. You’ll find a relaxed, friendly, and empathetic atmosphere that encourages open and honest exploration.

Thanks so much for our session. It is now 6 months since I saw you and I have had no urge to smoke a cigarette at all!!! I'm so very happy! ~ John T

Thank you so much for the smoking cessation therapy, it is working a treat. I've not had a cigarette or a craving since. It's so liberating, I'm absolutely delighted! ~ Olly R

I'm Natalie Swanson A passionate Cognitive Hypnotherapist helping people unlock their potential and embrace a life of freedom.
Natalie Swanson, Cognitive Hypnotherapist

Why Choose Me?

I am a dedicated Cognitive Hypnotherapist with over 18 years of experience. My mission is to empower individuals like you to overcome obstacles, transform your life, and discover the true potential that resides within you. Here’s why you should consider working with me:

Highly Qualified: I hold a diploma in Cognitive Hypnotherapy (DipCHyp) and an NLP Practitioner Certificate (NLP (Prac)) from the internationally recognised Quest Institute in London, where I trained under Trevor Silvester, the creator of WordWeaving™.

Rigorous Training: The diploma course at the Quest Institute is one of the most rigorous hypnotherapy courses available. I have passed the Hypnotherapy Practitioner Diploma (HPD), an exam accredited jointly by the National Council for Hypnotherapy (NCH) and the NCFE, an independent accrediting body.

Professional Accreditation: I am an Accredited Member of the NCH, a leading regulator of hypnotherapists in the UK. This ensures that I adhere to a strict code of ethics, commit to continued professional development, and maintain the highest standard of professional conduct in all client dealings.

How to get started

Get in Touch

Contact me to arrange a session. You can reach me via phone or email to schedule your appointment.

Choose Your Location

Whether you’re in Ashtead, Guildford, Epsom, London, or anywhere else, I have options to suit your needs. You can come to one of my therapy rooms, or we can arrange a session via Zoom for your convenience.

Begin Your Transformation

Your Cognitive Hypnotherapy session is a unique experience tailored to your specific needs. Together, we will work to identify and address the root causes of your addictions.

Hypnotherapy is a doorway to a more peaceful and balanced life.

Scroll to Top