Cognitive Hypnotherapy for Weight Loss and Emotional Eating
Are you struggling with excess weight?
Do emotional eating habits take a toll on your physical and emotional well-being?
Are you ready to embark on a journey towards a healthier, more balanced life?
Cognitive Hypnotherapy is a powerful solution-focused approach that can help you break free from emotional eating habits.
What is Cognitive Hypnotherapy and how can it help with Weight Loss and Emotional Eating?
Cognitive Hypnotherapy is a transformative therapeutic approach that combines Cognitive Behavioural Therapy (CBT) with the profound influence of hypnosis. It is designed to address the deep-seated beliefs and behaviours that contribute to weight issues and emotional eating. By harnessing the power of your subconscious mind, we can work together to identify the root causes of these challenges and empower you to make positive, lasting changes.
What are the Benefits of Cognitive Hypnotherapy
- Sustainable Results: Cognitive Hypnotherapy equips you with the tools to achieve sustainable weight loss and overcome emotional eating habits. It addresses the core issues behind these challenges, fostering lasting change.
- Personalised Approach: Each individual’s journey towards weight loss and overcoming emotional eating is unique. With Cognitive Hypnotherapy, the approach is tailored to suit your specific needs and challenges.
- Safe and Non-Judgmental Environment: Step into a safe and supportive space where you can be yourself without fear of judgment. You’ll find a relaxed, friendly, and empathetic atmosphere that encourages open and honest exploration.
"Natalie is such a lovely and calming lady, I visited her to overcome a habit I have had since childhood and within a single session I saw amazing results. The whole experience was really relaxed and I only wish I had gone to see her sooner." ~ Lauren B
Why Choose Me?
I am a dedicated Cognitive Hypnotherapist with over 18 years of experience. My mission is to empower individuals like you to overcome obstacles, transform your life, and discover the true potential that resides within you. Here’s why you should consider working with me:
Highly Qualified: I hold a diploma in Cognitive Hypnotherapy (DipCHyp) and an NLP Practitioner Certificate (NLP (Prac)) from the internationally recognised Quest Institute in London, where I trained under Trevor Silvester, the creator of WordWeaving™.
Rigorous Training: The diploma course at the Quest Institute is one of the most rigorous hypnotherapy courses available. I have passed the Hypnotherapy Practitioner Diploma (HPD), an exam accredited jointly by the National Council for Hypnotherapy (NCH) and the NCFE, an independent accrediting body.
Professional Accreditation: I am an Accredited Member of the NCH, a leading regulator of hypnotherapists in the UK. This ensures that I adhere to a strict code of ethics, commit to continued professional development, and maintain the highest standard of professional conduct in all client dealings.
How to get started
Get in Touch
Contact me to arrange a session. You can reach me via phone or email to schedule your appointment.
Choose Your Location
Whether you’re in Ashtead, Guildford, Epsom, London, or anywhere else, I have options to suit your needs. You can come to one of my therapy rooms, or we can arrange a session via Zoom for your convenience.
Begin Your Transformation
Your Cognitive Hypnotherapy session is a unique experience tailored to your specific needs. Together, we will work to identify and address the root causes of your weight issues and emotional eating habits.