Cognitive Hypnotherapy for Self-Esteem and Confidence

Are low self-esteem and a lack of confidence hold you back from living life to the fullest?

Are you ready to rediscover your inner strength and boost your self-confidence?

Cognitive Hypnotherapy is a powerful solution-focused approach that can help you gain confidence and boost self-esteem.

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What is Cognitive Hypnotherapy and how can it help with Low Self-Esteem and Confidence issues?

Cognitive Hypnotherapy is a powerful therapeutic approach that combines Cognitive Behavioural Therapy (CBT) with the profound influence of hypnosis. It is specifically designed to address the beliefs and behaviours that contribute to low self-esteem and confidence issues. By harnessing the power of your subconscious mind, we can work together to uncover the root causes of these challenges and empower you to build lasting self-confidence and self-esteem.

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What are the Benefits of Cognitive Hypnotherapy

  • Lasting Transformation: Cognitive Hypnotherapy offers you the tools to make lasting, positive changes in your life. It addresses the core issues that fuel anxiety and stress, resulting in lasting transformation.
  • Personalised Approach: Every individual is unique, and so are the underlying causes of their anxiety and stress. With Cognitive Hypnotherapy, the approach is tailored to your specific needs and challenges.
  • Safe and Non-Judgmental Environment: Step into a safe and supportive space where you can be yourself without fear of judgment. You’ll find a relaxed, friendly, and empathetic atmosphere that encourages open and honest exploration.

"Natalie helped me with an anxiety problem I have had for years and helped me to achieve my goal. She gave everything a lot of thought and together we worked through what was needed to resolve the problem."
~ Tess B

I'm Natalie Swanson A passionate Cognitive Hypnotherapist helping people unlock their potential and embrace a life of freedom.
Natalie Swanson, Cognitive Hypnotherapist

Why Choose Me?

I am a dedicated Cognitive Hypnotherapist with over 18 years of experience. My mission is to empower individuals like you to overcome obstacles, transform your life, and discover the true potential that resides within you. Here’s why you should consider working with me:

Highly Qualified: I hold a diploma in Cognitive Hypnotherapy (DipCHyp) and an NLP Practitioner Certificate (NLP (Prac)) from the internationally recognised Quest Institute in London, where I trained under Trevor Silvester, the creator of WordWeaving™.

Rigorous Training: The diploma course at the Quest Institute is one of the most rigorous hypnotherapy courses available. I have passed the Hypnotherapy Practitioner Diploma (HPD), an exam accredited jointly by the National Council for Hypnotherapy (NCH) and the NCFE, an independent accrediting body.

Professional Accreditation: I am an Accredited Member of the NCH, a leading regulator of hypnotherapists in the UK. This ensures that I adhere to a strict code of ethics, commit to continued professional development, and maintain the highest standard of professional conduct in all client dealings.

How to get started

Get in Touch

Contact me to arrange a session. You can reach me via phone or email to schedule your appointment.

Choose Your Location

Whether you’re in Ashtead, Guildford, Epsom, London, or anywhere else, I have options to suit your needs. You can come to one of my therapy rooms, or we can arrange a session via Zoom for your convenience.

Begin Your Transformation

Your Cognitive Hypnotherapy session is a unique experience tailored to your specific needs. Together, we will work to identify and address the root causes of your low self-esteem and confidence issues.

Hypnotherapy is a doorway to a more peaceful and balanced life.

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